Take the first step: Little nudges encourage healthy lifestyles like taking the stairs instead

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The Huntsville Herald
By The Huntsville Herald
Take the first step: Little nudges encourage healthy lifestyles like taking the stairs instead

Metro Creative Connection Wellness begins with a single step. We know the drill: Eat right and exercise. We know we should eat less sugar and more vegetables. We know physical activity is necessary for our overall health, lowers type […]

The Huntsville Herald
The Huntsville Herald
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