{"id":27621,"date":"2021-10-27T03:55:39","date_gmt":"2021-10-27T08:55:39","guid":{"rendered":"https:\/\/huntsvilleherald.com\/?p=27621"},"modified":"2021-10-27T03:56:01","modified_gmt":"2021-10-27T08:56:01","slug":"flexibility-fridays","status":"publish","type":"post","link":"https:\/\/huntsvilleherald.com\/flexibility-fridays\/","title":{"rendered":"Flexibility Fridays!"},"content":{"rendered":"

Huntsville’s first and only flexibility class is now offered at HypotQ Island<\/a><\/strong>! (@anaerialexperience<\/strong>)<\/p>\n

Coach Jess Roya<\/strong>, former traveling cirque artist and professional circus arts instructor, utilizes traditional Mongolian contortion techniques in her classes. In addition to sharing her passion for flexibility<\/strong>, Jess also teaches strength training through active flexibility drills<\/strong> to help both adult and youth students prevent injuries throughout their journey to becoming more flexible.<\/p>\n

This class is perfect<\/strong> for both males and females<\/strong>, and ages 13+<\/strong> are accepted. Beginners, intermediates, or aspiring contortionists are all welcome! Sign up today by downloading the HypnotQ Island app<\/a><\/strong>, or call 256-626-6926<\/strong> to reserve a spot!<\/p>\n

Please advise, there are limited spaces available and advance sign-up is preferred! You can also send the Island a DM <\/a><\/strong>or call directly to inquire about more info and to reserve your spot.<\/p>\n