Teresa Conrad is a 5-star-rated nutritionist, certified health coach and personal trainer in Huntsville.

She used to work for a weight loss clinic and found a passion for helping people with their goals

She helps her clients achieve their best health through diet and lifestyle changes.

Teresa focuses on the person as a whole, not just on diets.  Thus, you get the whole package! Exercising, improving sleep, emotional health, mental health.

Because the pandemic has made it harder to meet—libraries and gyms are closed, for instance—Teresa is still available for digital consultations, such as phone, Skype, FaceTime.

There’s always a way to get things done!

She prefers meeting clients in person because you can get to know each other better that way, thus have more effective results.

Keep an eye out for workshops, either physically or digitally, that Teresa is planning.

These workshops will be four weeks long and cover the five pillars of health:

  • Nutrition
  • Detoxification
  • Hormone Balance
  • Fitness
  • Brain Health

She’ll cover nutrition, hydration, exercise, improved sleep… the whole package!

Why give Teresa Conrad a chance as your health and fitness coach, as opposed to others in town?

People love her energy! She’s very approachable.

She’s a good motivator.

She’s young and passionate about what she does.

A good motivator is key. Accountability is the most important thing.

Too many people (about 60%) give up before they see results. A coach is there to push you until you reach your goals, to hold you accountable, so that you don’t give up.

There is a lot of information out there and Teresa is a professional. Sometimes people just need someone in their lives to really help them. That’s what she’s here for!

She is your expert and your motivator.

She simply asks that you give her a chance. Based on her 5-star reviews, Teresa will get you results and you won’t be disappointed!

You can contact Teresa here:
https://healthyfitcoach.com/
instagram.com/healthyfit.coach
facebook.com/PerformNutritionCoach
256-274-6727

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